Zelenskky claims Russia hit an apartment complex that killed 41. Netanyahu claims the six hostages were executed mafia style – bullet to the back of the head. What is Truth? While both Zionists attempt to infuse public opinion with emotional anger, the point that neither leader addresses is ‘Stop The War’. Just stop. Both leaders have had the option from the beginning. Both refused. Because THEY are not the ones dying. Netanyahu’s son is in Florida having a blast and Zelenskky’s children are in their villa in Italy.
Netanyahu claims Hamas refuses a cease fire deal. Zelenskky says Russia refuses a cease fire. What is the Truth?
Ukraine Cease Fire Deal: Restoration of 2014 borders, A tribunal to prosecute those involved in war crimes including the entire Russian Government. Assessment of ecological damage due to the Karhovka Dam – prosecution of everyone involved and Russian reconstruction. Release of all prisoners.
What is NOT visible in this Deal? Reality. The losing side is dictating the reparations and a tribunal. That would be a first in ANY war. As a result of Putin not accepting this as anything but twallette water, the CIA launched larger attacks inside Russia – Collateral damage, Hillary would say.
Israel Cease Fire Deal: Release of ALL hostages. No cease fire until all Hamas members killed. Bombing will continue unabated. Transfer of territories to Israel for settlements. And permanent presence of IDF in Gaza, Rafah and West Bank.
That is NOT a peace deal, it is an occupation and death sentence. Thus, Blinken asserts that Hamas refuses peace and therefore civilians will continue to be targeted. Just as they always were – from the outset.
ISRAEL: Protests are escalating in Israel, France, UK, and the US. All the protests are against Israel, the perpetrator. All the protests call for a cease fire and hostage rescue. In June, Israel brought 4 hostages home while killing an additional 235 Palestinians and injuring some 800. The hostages were all in good health. That is NOT a rescue plan – that is a slaughter.
Among the hostages is Noa Argamani. Her first statement was dedicated to using love and peace to secure the release of hostages. Later, Israel used her as a spokesperson defending Israel and condemning Hamas, claiming they tortured her daily. She has since condemned the video as forced and said she will not be used for propaganda.
Who do we believe, Netanyahu or Argamani?
UKRAINE: Zelenskky continually makes claims that are ruled fake/false when attempting to spin the idea that Ukraine is ‘winning’. Video’s are blurred. Videos are cropped. Their defenses continue to lose despite the use of CIA drones, snipers and rocket launches. Despite a cavalcade of mercenaries from the UK, Poland, Italy, France and NATO. The purpose of Zelenskky’s propaganda is always to demand – more Money. The latest being $50 billion with no conditions on spending. There are no protests supporting Ukraine.
Reports state that over a million men have gone underground to evade their slaughter at the hands of this dictator. Nearly 6 million have chosen to stay in Russia. Another 8 million are refugees in the EU. In essence, just like in Palestine, the purpose of maintaining the war is genocide. Not by Russia – but by Zelenskky and his Western Handlers.
The Ukrainian agriculture center is worthless, they have no more fields to plant – and the fields are now littered with mines put in place by Zelenskky’s soldiers to deter Russia. In 2021, before the war Ukraine’s agriculture exports topped $27 billion. ~ Statista In 2022 during the war, Ukraine agriculture exports fell to $23 billion and to $22 billion in 2023. 2024 is likely to see no crops.
Ukraine’s submitted budget for 2024 is $82.3 billion on revenues of $43.7 billion. A shortfall expected to be paid by US and EU Taxpayers. Half the budget is allocated to defense. Another $28 billion is allocated to social and pension expenditures and the remaining balance of roughly $14 billion would seem to be non-allocated. Translation: CIA’s cut, more Zelenskky Villas, and a slew of upcharged government officials.
In 2021, it was reported via Pandora Papers that Zelenskky and his burlesque buddies had multiple offshore accounts. In 2014 Netanyahu also held assets in offshore accounts to evade taxes and transparency. In June 2023, Netanyahu was charged with accepting bribes, breach of trust and fraud. The trial remains ongoing. He made it disappear by inciting a War with Palestine.
Is the corrupt CIA using the Ukraine War similarly? To detract from their criminal activities? Given 9-11 was created as a Pentagon coverup of massive proportions valued in the multiple Trillions, it would appear that War is simply a means for burying criminality charges.
Liars Always LIE.
Faith: Justice Justice Pursue.
The Peace Process. Why does Israel absolutely reject all international attempts to mediate the Arab-Israeli wars?
France’s emphasis on multilateral diplomacy in the Middle East seen as a threat to Israel’s sovereignty and right to self-determination. This French imperialism with its political rhetoric baggage, labeled as ‘multilateral diplomacy’, dilutes the specific needs and rights of Israel, particularly regarding its self-determination.
This political jargon rhetoric – utterly treif. For example: [[[France’s broader strategy in the Middle East emphasizes multilateral diplomacy]]] Arab States absolutely reject Jewish self determination in the Middle East. France’s “multilateral diplomacy” marketing propaganda favors the rejection of Jews equal rights to self-determination. How? Israel requires direct face to face negotiations. Arab states racist Nazism therefore favors “multilateral diplomacy” because this degrades Israel into the status of a UN protectorate mandate territory.
Discussions about multilateral diplomacy often overlook how the involvement of international bureaucratic organizations and external powers like France can undermine Israel’s sovereignty and its right to self-determination through alien/foreign red-tape bureaucratic regulations.
When France emphasizes multilateral diplomacy, Israel interprets such marketing tactics as siding with Arab states that reject Israel’s right to exist as a Jewish state in the region. This approach seen as an attempt to delegitimize Israel’s sovereignty by involving external powers, such as the United Nations or the European Union, in ways that infringe upon Israel’s ability to negotiate directly with its Arab neighbors.
The Arab states, including nations like Egypt, Jordan, and Lebanon, have long rejected the idea of a Jewish state in the Middle East, with many maintaining historical and territorial claims over areas that now comprise Israel. These states have used international platforms, including the UN, to push for resolutions that isolate Israel, deny its legitimacy, or call for a “two-state solution” that would see Israel’s borders fundamentally altered in ways that many Israelis believe undermine their security and territorial integrity.
In contrast, Israel has consistently argued that it must engage in direct face-to-face negotiations with its Arab neighbors to ensure that any peace deal respects its security needs and the integrity of its borders. Israel sees the imposition of external bureaucratic pressure, through multilateral diplomacy or UN resolutions, as undermining its right to negotiate terms of peace on its own terms, without being coerced into concessions that would leave it vulnerable to Auschwitz borders.
This broad Jewish distrust\tension reflects a fundamental clash between Israel’s desire for direct, bilateral negotiations and the international community’s, its skewed traditions & antisemitic history, patronizing pretensive role wherein it attempts to mediate or impose solutions seen as skewed in favor of Arab states that refuse to recognize Israel’s legitimacy. This antisemitic dynamic turns multilateral diplomacy into a tool for delegitimizing Israel, instead of fostering genuine peace. It serves as a key tool that places Israel in a defensive position, forced to contend with political pressures that diminish its ability to act in its own national interest.
Ultimately, these tensions, part of a larger struggle for Israel’s recognition and its place in the Middle East, where the international bureaucrats attempt to apply ‘multilateral diplomacy’ in an attempt to erase Israel’s status as an independent and sovereign nation. To reduce Israel’s role in the region to that of a mandate territory, under the supervision of international bodies rather than as an equal member of the global community.
The Zionist movement, which advocated for the establishment of a Jewish homeland in Palestine, was founded by Theodor Herzl, consequent to the Dreyfus Affair and Russian pogroms. Widespread antisemitism and persecution of Jewish communities in Europe in the late 19th and early 20th centuries served as a major catalyst for the Zionist movement. The First Zionist Congress, held in 1897 in Basel Switzerland, where Herzl and other prominent figures in the Zionist movement discussed and debated their divergent visions for the establishment of a Jewish state – such as political vs. cultural Zionism.
The Balfour Declaration, a letter from British Foreign Secretary Arthur Balfour to Lord Walter Rothschild, expressed British support for the establishment of a “national home for the Jewish people” in Palestine. This political Zionist breakthrough, the first recognition by a major international power of Jewish national aspirations, had a profound impact on international diplomacy, contributed to the end of Ottoman rule in the region, and shaped the Israeli-Palestinian conflict by laying the groundwork for competing national claims to the League of Nations awarded Palestine mandate.
The League of Nations granted Britain this mandate, to administer Palestine in consequence to the dissolution of the Ottoman Empire at the end of World War I. The mandate included a solid commitment to implement the Balfour Declaration and facilitate Jewish immigration and settlement of divided Ottoman Greater Syria. This awarded mandate, with its pre-conditions, led to nearly 30 years of British control over the region, ending in 1948. A direct consequence to the British 1939 White Paper whereby London betrayed the Jewish people and made open alliance with Hitlers’ Shoah genocide. Both Churchill & FDR made the conscious decision that Allied bombers not destroy the rail lines that transported Jews to the death camps. Stalin ordered the Red Army to halt in sight of Warsaw to permit the SS to obliterate the Jewish revolt.
The Haganah, a Jewish paramilitary organization, played a significant role in the defense of Jewish communities during the corrupt British Mandate. Initially formed to protect Jewish communities from local Arab attacks, the Haganah later evolved into one of the main military organizations in the Jewish community in the lead-up to the expulsion of the British Nazi alliance and the establishment of the State of Israel in 1948. The Irgun blew up the King David Hotel which served as the Central British Headquarters in Jerusalem.
The 1929 Hebron massacre exploded. This violent trauma in the city of Hebron, caused by British policy, which promoted a divide and rule strife between Arabs and Jews. Arab residents attacked that Jewish community, resulting in the deaths of approximately 67 Hebron Jews, including women and children, and injuries to many others.
The 1930s Arab revolt followed. A period of intense Arab resistance and rebellion against British colonial rule and Jewish immigration to Mandate Palestine. That revolt occurred from 1936 to 1939; triggered by several factors, including Arab frustrations over land dispossession, Jewish immigration, and economic disparities.
The Six-Day War, June 5 to June 10, 1967; a brief but intense conflict in the Middle East. Primarily pitted Israel and a coalition of Arab states, including Egypt, Jordan, and Syria. It resulted in an overwhelming victory for Israel, & the capture of large swathes of territory from the surrounding Arab states; creating an important defensive buffer for Israel, and the reunification of Jerusalem. Which came under Jewish sovereignty for the first time in nearly 2,000 years.
Multinational intervention, specifically the British/French UNSCR 242 first introduced the idea of “occupied territories” together with a Chapter VI “suggestion” of “land for peace”. Never did that UN intervention address the key primary cause of the War: the Nazi Arab racism which rejects the Israeli right to self determination in the Middle East. The UNSC never has demanded from Arab countries that they recognize the equal rights of Jews living in the Middle East to self determination. The skewed biased multinational UN Resolution only places demands upon Israel, as if Israel rather than Jordan invaded. As if Israel rather than Jordan, Syria, and Egypt captured rather than lost territory consequent to Nassers’ military adventurism.
The 1973 Yom Kippur War, another significant multi-national intervention. This Arab surprise attack, by Egypt and Syria on Israel, strove to restore the balance of power in the Middle East to Arab domination which these states justified as Arab pride. The conflict led to superpower involvement, the U.S., no longer tied down in the Vietnam imperialism. Both the US and Russia demanded a ceasefire. Despite Israel having cut off and besieged the Egyptian 3rd Army and Suez City, coming within 100 kilometers (62 miles) of Cairo.; IDF advances on the Golan front, within a few dozen kilometers (about 20 miles) of the Syrian capital! Russian and US intervention stopped the Israeli capture of Damascus which would have radically changed the balance of power in the Middle East at the expense of both USSR and US strategic interests. Israeli pilots shot down Russian pilots over the Sinai. The war’s long-term impact on regional security – President Sadat decided to accept the Israeli invitation and start direct face to face negotiations, which Israel demands for any Arab/Israeli peace.
The 2009-2010 settlement freeze represented a significant multi-national diplomatic effort by Obama, this US imperialism later culminated in the multi-national condemnation of Israel, infamously known as UNSCR 2334.
Multilateral diplomacy as promoted by foreign powers like France – virtually always perceived by Israel as undermining and threatening its sovereignty. This foreign imperialism attempts to position Israel within the framework of some hostile international consensus, which seeks to impose Chapter VII conditions and resolutions—like the rhetoric jargon gas which the United Nations continuously farts.
Multinational demands for peace negotiations armed with “multilateral” oversight. France and UNSC great powers push for a form of control or constraint on Israel’s self-determination. Israel categorically rejects this foreign imperialism as strongly as Arab Nazi racism rejects Israel’s right to self-determination in the Middle East. No UNSCR has ever recognized Israel as an independent country within the Middle East. Israel unequivocally demands the conduct of Peace negotiations through direct, bilateral negotiations with its neighboring states, free from external Big Brother foreign bureaucratic regulations.
UNSC bureaucratic resolutions—always demand that Israel surrender territorial concessions; yet never equally demand reciprocal recognition from Arab states concerning Israel’s right to exist as a Jewish state. This multinationalism framework as a rule positions Israel defensively within international relations, where Israeli actions, condemned by a standard that does not apply equally to other nations involved in any other conflict.
Multilateral diplomacy in the Middle East, particularly as practiced by Western European states like France & Russia supports Arab state positions which attempt to diminish Israel’s unique security and sovereignty fundamental requirements. This deeply contentious multinationalism issue reflects a broader, complex legacy of international involvement in Israel’s path to securing and maintaining its status as a sovereign nation.
In essence, the argument claims that multilateral diplomacy, in this specific context, simply anything other than neutral. Not a tool for conflict resolution but rather a mechanism used to undermine Israel’s sovereignty and legitimacy. This position paper, the strength of its argument lies in its historical depth and consistent narrative.
Cultural Zionism
Treating my Type II Diabetes
Prior to this huge election started a 10 day fast. Did a 10 day fast with my daughter last year to treat her cystic fibrosis. This year i test my theory that type II diabetes primarily concerns the glucose addiction of the brain. Type II eventually can become Type III diabetes, commonly known as Alzheimer’s disease. My great grand mother Dunno, grand father Judge Bill, and father all died from Alzheimer’s.
Not a big fan of Western pharmaceutical corporate medicine where the latter writes the medical books studied by Med students at the Universities. Obozo Care an utter abomination on the Order of Roe vs. Wade in my book. The notion that America won the Cold War against the USSR only to become a Socialist nation totally repugnant to my way of thinking. States Rights Washington Bites – my motto. But what can I do being a die-hard Confederate who rejects the disgraceful defeat of 1865!
My wife and I kibbitz with one another. Married a damned Yankee from Chicago! She mocks me and repeats “Save the Dixie cups the South shall rise again!” To which I respond: “I only agreed to marry you because your grandmother who came from the Ukraine to the Golden Medina entered through the mikva of Galveston”! (Mikva a key concept of k’ddushin – the mitzva of Jewish ritual marriage.)
Have developed and employing the 10 day fast this year to test my diabetes Type II theory. According to Western witchcraft diabetes occurs as a result of insulin resistance. This delves into the mitochondrion organelle sub-cells within the muscles. Western witchcraft reminds me of Church dogmatism! But post Shoah Pius XII, the dogma of the “Infallibility of the Poop” flushed down the toilet.
My counter theory of type II diabetes learns from my Grand-fathers addiction to alcoholism. Both alcohol and high blood glucose impact the liver. Into Eastern schools of meditation as medicine. Eastern medicine does not assign a meridian to the pancreas! Therefore my theory argues that Type II diabetes represents a sugar like alcoholism addiction between the brain & the liver.
Consistently, when measuring my waking blood sugar, its the highest of the entire day thereafter. This supports my theory that my liver produces glucose to feed my addicted brain. The brain cannot access glucose from the digestion of fats as can the rest of the body.
My blood suger in these first 5 days of the fast: 156, 148, 135, & 128, 124. Really feeling the burn of the thirst for water right now.
Previously the two shabbat to shabbat fasts where I drank no water – exceptionally difficult. Day four I had cotton mouth. The last 10 day fast, lived in denial that I was a sugaholic, did not test my glucose levels daily.
The objective of this 2nd 10 day or more fast, thinking about going shabbat to shabbat without water twice over, my intention to train and regulate my brain/liver to function below 90 when at each waking morning glucose blood sugar test. Once I can achieve this recalibration of my brain/liver glucose production I hope to maintain it thereafter by employing my kidneys by drinking copious amounts of water.
The liver/kidney Yin/Yan battery defines my meditation technique. Employ these to meridians in both Japanese Shiatsu and Jin Shin Jyutsu Is (know myself it is) healing wisdom techniques. Employed the latter on my daughter at age 5 and raised her lung efficiency up to 91%. The quacks at the hospital expressed utter amazement!
The body employs an intricate mechanism to regulate blood sugar levels. When you drink water, it stimulates the kidneys to produce more urine, which can help remove excess glucose from the bloodstream. This process connected to the kidneys’ ability to filter waste products, includes glucose.
Ongoing research suggests that fasting and dietary interventions may help manage or even reverse type II diabetes by improving insulin sensitivity, reducing liver fat, and breaking the cycle of sugar addiction. Alzheimer’s disease, nicknamed “type III diabetes”, due to its link to insulin resistance in the brain. Emerging research shows that excess glucose can affect brain cells over time, impairing memory and cognitive function, leading to neuro-degeneration Blood Sugar Spikes. This “dawn phenomenon”, explains elevated morning glucose levels. The liver releases glucose in the early morning to prepare the body for waking, but in people with type II diabetes, the liver overcompensates. This supports my idea of an addiction feedback loop between the brain’s addiction, and liver’s dawn phenomenon increased glucose production.
The gradual decrease in my glucose levels (156 → 124) suggests that my liver is starting to produce less glucose as my body adapts to the fast. Many fasting practitioners report a reduction in fasting blood glucose after a few days. Meditation and Breathwork in Diabetes techniques like Jin Shin Jyutsu, which target meridians, could help reduce stress, which plays a role in insulin resistance and blood sugar dysregulation. Stress management – increasingly recognized as a key factor in diabetes care.
When I dav’en, my k’vanna differentiates between אדוני as opposed to יהוה. The former a word which the lips of Man can frame and pronounce. The latter a Spirit that only blown from the heart, rather than physically from the lungs. Tefillah a matter of the heart NOT the lungs. The precedent for this interpretation: Rabbi Yechuda’s challenges why the Torah misspelled heart as לבב? In the Mishna of ברכות Rabbi Yechuda projected that two Yatzirot live within the heart.
The construction of the Mishkan, the Torah states “that I may dwell within you”. Hence Rabbi Yechuda’s Yatzir Ha’Tov the Spirit breath of יהוה from within our hearts. While the Ego I, breaths as the spirit of our self-centered child-like Yatzir Ha’Rah. Tefillah therefore dedicates שם ומלכות. The latter understood as the pronouns of the Horev revelation of the 13 middot spirits.
This revelation defines the understanding as explained through the kabballah taught by Rabbi Akiva known as פרדס. The 13 middot spirit logic format, revealed at Horev, 40 days after the sin of the Golden Calf where Israel erred & translated יהוה to words like אלהים, Jesus or Allah, these middot pronouns which followed יהוה – likewise spirits from the Spirit Name – they compare to the meditation techniques developed through Eastern medicine which makes a focus upon concentrated breathing as the basis of meditation for healing.
This interpretation brings out profound themes of havdalah (separation or discernment) between the two modes of expression— words that the mouth and lips can articulate, versus what kavanah (intention) a Torah scholar expresses from within his heart’s breath.
The ability to pronounce Adonai introduces the element of discernment, known as תחיית המיתים—the Spirit that breaths life unto the Avot – this same life breathes within all bnai brit Israel. This compares to the precedent of Shabbat which fundamentally requires making a havdalah: distinguishing between two realms, such as sacred and profane, light and dark, holy time and mundane time, מלאכה VS. עבודה, at the beginning and termination of the mitzva of shabbat. The latter distinction defines the Mishkan precedent which separates holy from most holy. The verb עבודה: the mesechta of Baba Kama logically infers the definition as: אב עבודות: חמס גזל ערוה ושחד במשפט.
Man always viewed as מועד as opposed to תם. The classification of מועד: crimes committed with intent to do damage. This makes these tumah transgressions the opposite of tohor time oriented positive commandments. Hence the mitzva of Shabbat dedicates not to do act of מלאכה on the day of Shabbat, so as not to do act of עבודה on the week of shabbat. This הבדלה defines both shabbat as a mitzva and pronouncing the Name יהוה in tefillah. Both separate and distinguish Holy from Most Holy within the Mishkan.
The דאורייתא תפילה קריא שמע makes a הבדלה between the heart from the soul. The latter understood through the mitzva of קידושין as a man acquires Title to the ”soul” of his wife; meaning of Title – acquisition to the future born children, based upon the precedent of the Brit cut between the pieces wherein childless Avram cut his brit upon the future born seed which currently only lived in the future world to come, as established by the oath sworn by HaShem.
The phrase דרך ארץ (derech eretz) encompasses a profound principle in Jewish thought, reflecting a foundational value for both Torah and ethical living. It is often translated as “the way of the land,” meaning proper behavior, good manners, or worldly conduct. In essence, derech eretz precedes Torah—it forms the groundwork upon which Torah observance is built. This idea emphasizes the necessity of moral and ethical behavior as a prerequisite to religious practice.
The Talmudic adage “derech eretz kadmot laTorah” (Vayikra Rabbah 9:3) suggests that proper interpersonal conduct and ethical behavior must precede Torah study and moral obligatory behavior. This prioritizes spirituality above Torah commandments. The latter cannot exist in isolation from decency, respect, and the practice of kindness. It ties into the notion that the Torah was given to shape individuals already living within a framework of moral responsibility.
The revelation of the Torah at Mount Sinai (Matan Torah) stands on the foundation of derech eretz in multiple ways:
Oath Brit Responsibility: The Torah’s commandments simply understood as a means of sanctifying human interaction and promoting justice—ensuring that obedience to the sworn oath brit, always paired with mishpat (justice)[judicial fair compensation of damages inflicted upon others] and chesed (loving-kindness), core aspects of derech eretz.
Preparation for Revelation: Before receiving the Torah, the Israelites Moshe instructed to purify themselves (Exodus 19:10-15), indicating that an internal and external refinement—consistent with derech eretz— necessary for divine encounter. Israel only received the first two commandments due to the failure of our people to not approach their wives 3 days prior to the Torah revelation.
Interpersonal Obligations: The prophetic mussar as expressed through the repetition of the Ten Commandments, in Sh’mot and D’varim, serves as precedents to remember how HaShem judged the Gods of Egypt and Paro; further clarified through the oath sworn at Gilgal, the basis of the Rashi tefillen.
This remembering the judgment against other Gods directly understood through the comparative precedent rulings of (honor parents, refrain from theft, murder, and falsehood etc). This Torah common law which learns through comparison of Case/Rule to similar Case/Rule defines T’NaCH and Talmudic Common law/משנה תורה. Common law underscores the essential priority that Torah observance NOT purely ritualistic like the halachot found in the Shulkan Aruch, but hinges on ethical prophetic mussar dedications of k’vanna, otherwise known as מלכות.
The sages elaborate that derech eretz applies to various aspects of life, from business ethics to social interaction. For example, Pirkei Avot (2:2) teaches that Torah study must accompany work, highlighting the balance between spiritual pursuits and practical living. This balance reflects the idea that religious observance detached from reality or from ethical behavior amounts to Av tumah culturally assimilated or intermarried avoda zarah.
Rabbi Samson Raphael Hirsch elaborates that derech eretz represents a lifestyle of responsibility, professionalism, and respect that gives meaning to Torah observance. Similarly, the Maharal of Prague emphasizes that derech eretz relates to personal discipline, showing how the individual becomes a vessel capable of receiving Torah.
In summary, derech eretz frames Torah as a way to elevate and refine human existence, but it starts with how individuals conduct themselves in the mundane world. Thus, the revelation at Sinai did not impose divine commandments on people divorced from ethical behavior; instead, it built upon a foundation already rooted in respect for the dignity of others, justice, and decency—hallmarks of derech eretz.
Fasting may also lead to ketone production, providing an alternative energy source for the brain. The ability to switch between glucose and ketones efficiently, called metabolic flexibility. When we fast, our body adapts to the absence of incoming nutrients. As glycogen levels drop, our body starts breaking down stored fats (triglycerides) into fatty acids. These fatty acids, then converted into ketone bodies (such as beta-hydroxybutyrate or BHB) in the liver. Ketones serve as an alternative fuel source for our brain, heart, and other tissues.
Jin Shin Jyutsu/Shiatsu seeks to increase insulin acceptance and blood sugar dysregulation. Normal fasting blood sugar levels range below 100 mg/dL. My theory concerning glucose addiction of the brain, supported by outside research that suggest insulin levels affects the brain’s dopamine systems, likewise linked to drug addictions and many neuropsychiatric conditions. Fatty liver and lack of exercise two main contributing factors of insulin resistance.
Excess cortisol, known as Cushing’s syndrome, can counteract the effects of insulin and consequent insulin resistance. Hypothyroidism, underactive thyroid another consideration. The thyroid plays a large function in regulating metabolism. Have experienced a much slower metabolism when digesting food. The thyroid influences glucose metabolism. Have started a physical exercise program of running stairs and 100 sit-ups. Some argue that a moderate-intensity exercise can increase glucose uptake by at least 40%.
The transition from glucose to ketones typically takes around 24 to 36 hours, as mentioned above. However, individual variations exist—some people adapt faster, while others take a bit longer. Ketones may improve insulin sensitivity, perceived as beneficial for managing blood sugar levels. Some people report increased mental clarity and focus during ketosis. Fasting triggers autophagy—a cellular process that cleans up damaged components and promotes longevity. Longer fasts (24 hours or more) can lead to deeper ketosis and more pronounced metabolic adaptations.
Chag Sama’ach Sinwar – DEAD. Just like Lord Voldemort of Gospels Xtianity. Jews the eternal Atheists praise G-d.
Are you ukrainian or are you in danger? You can save your life being wise. To save your life the discovery that atheism is a logical fallacy has to be news. Would you memorize and understand the atheist logical fallacy? Atheism is a logical fallacy that assumes God is the religious idea of the creator of the creation to conclude wrongly no creator exists because a particular idea of God doesn’t exist. Atheism is a logical fallacy that assumes God is “sky daddy” to conclude wrongly no creator exists because a particular idea of God doesn’t exist. To overcome a censorship the information that is prohibited has to be shared to be known. Spinoza understood God exists, I understand God exists and you can understand. To understand God exists you have to understand reality is eternal because from nothing can not be created something. Something always existed, something uncreated always existed. I am talking about logic, I am not talking about religion or faith. To understand God exists you have to understand the kalam cosmological argument: what has a beginning of existence has a cause because from nothing can not be created something. Logically it is impossible the existence of an infinite number of causes, therefore an eternal first uncaused cause that created what has a beginning of existence exists. Did you understand why God exists? God exists because logically it is impossible the existence of the creation or finitude without the creator or infinitude! An exercise to improve your life and understand reality is to read Spinoza. I challenge you to understand why the most emblematic remark of atheism is “who created god?”, that means “who created what is not created?”. Attention!, pay attention to not be deceived!, atheists remark “who created god?” to reject a valid argument!. You choose to understand or not, you choose your life, you can save your life interrupting the war sharing this loving poem. Emergency! Thank you.
It is, or it should be, this obvious.
The negotiating positions of Israel and Ukraine are revealing. They want the wars to continue. They take positions far beyond any resolution.
Recall that Z was favoring a peace deal just after the war broke out. Given his personal finances, and CIA involvement, his change is suspicious.
Israel stood down 10/7. A land grab is apparent. So many US Christians are fixated on being a good patriot and going to heaven, by blindly supporting a nation which is not Christian. Go figure.
The Good News:
“Whoever is not with me is against me, and whoever does not gather with me scatters.” Matthew 12:30
I’ll bet both dictators are graduates from the College of the Americas, although Bebe probably extorted the staff for his diploma. .
“All large scale crime is always an inside job.”
– Slim Pickens to Harry Dean Stanton in “Rancho Deluxe”, circa 1974-75.
Plus ca change.